Category: Health & Fitness

Track and Fitness.com : New Way to Stay in Shape? »

By elizabeth on Mar 28, 2008 in Health & Fitness, Social Networking | 0 Comments

As Health & Fitness is very important to me, I came across the site, Track and Fitness.com, which is an online center to gain resources on fitness, weight loss, and being healthier in general. However you are taken through an interactive journey towards goals to burn calories, and move yourself across the “country.” You [...]

The Three R’s of 2008: Relax, Renew & Rejuvenate »

By elizabeth on Jan 17, 2008 in Health & Fitness, Inspiration | 0 Comments

So, I wanted to get this out earlier in the beginning of January, but as I have been doing intense thinking on areas of my life I would love to improve on, I thought about what those particular items might be. I came up with a Top 10 List of Ways to Relax, Renew & [...]